Top 10 Books of 2020

Dreaming with Mugwort Dreaming with Dandelion Dreaming with Nettle Loving Kindness for Everyday Life Dreaming with Violet Understanding Reiki Dreaming with Hawthorn Dreaming with Holly Yoga Nidra for Everyday Life Dreaming with Red Clover To explore all available books, click here. You can also follow Heather’s author page on Amazon to be notified of new books and toContinue reading “Top 10 Books of 2020”

Loving Kindness for Everyday Life

One of my favourite parts of offering yoga class is not knowing what will come through ahead of time. Being as present as possible for whomever is in the room and the energy that is flowing through. Much of what I end up “teaching” actually comes from the people in the room and a guidedContinue reading “Loving Kindness for Everyday Life”